­­Waiver And Disclaimer

By accepting these Terms and Conditions, I am aware that there are significant risks involved in all aspects of athletic activities and physical training, as well as those activities lead by The Barre Teja. These risks include but are not limited to: falls which can result in serious injury; injury due to negligence on the part of myself, my instructor, or other people around me; injury due to improper use or failure of equipment; strains and sprains. I am aware that any of these risks may result in serious injury or even death. I understand that any workout with The Barre Teja may involve weightlifting, bodyweight exercises and other exertion activities, which can elevate the heart rate and can put the body under stress. I am not obligated to perform nor participate in any activity that I do not wish to do and that it is my right to refuse such participation at any time during my training session. I understand that should I feel light-headed, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform a health care professional immediately. Remember, not all exercises and programs are suitable for everyone. As modifications are presented throughout workouts, it is up to your discretion to decide which movement is right for your body and that moving beyond your limits can cause serious damage. You should always consult with medical professionals prior to taking part in any exercise program, particularly if you have a history of health problems, chronic medical conditions, pregnant, nursing, elderly or have any pre-existing injuries. This site is meant for educational purposes only in terms of health & fitness. The information provided on this site does not a substitute or replace the advice, guidance or treatments provided by medical professionals. If you have any questions regarding your health and well-being, please seek the attentional of any health-care professional or physician. I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity, session or class while at, or under direction of The Barre Teja. I am aware that this agreement is ongoing and will apply to all future occasions in training with The Barre Teja and onward.